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James has experience working with a large variety of techniques to help clients reach their goals
James representing Western Districts in Auckland Premier League
About Me

James Foster is a Cheltenham based Personal Trainer who is focused on helping you achieve your goals in the convenience of your own environment.


Don’t like the gym? Can’t afford a membership? But want to train hard and make changes to your health, fitness or lifestyle? James can bring these together.

Qualifications and Experience

James Foster is a fully qualified Personal Trainer, Hockey Coach and Sports Science Graduate.


He has experience in a gym environment, training and coaching group sessions, and working 1 on 1 with clients looking to achieve different goals.

Client using suspension training equipment during an outdoor session

A number of clients have been kind enough to put together a brief testimonial regarding their experiences with James Foster Personal Training.

This page offers links to pages relating to facilities, equipment and products available from James Foster Personal Training.
AlterG treadmill that clients can use at The Gym Cheltenham
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