I have always been a keen sportsman ever since I was young. I have played hockey at National League level for Cheltenham HC, as well as overseas in Auckland, New Zealand. I also enjoy golf, tennis running, cycling and squash. It’s from this participation in a wide variety of sports that has always driven me to be fit and healthy, and also allowed me to push myself in the sports I participate in to achieve and compete at the highest level possible for me. I am an approachable individual with a calm and relaxed nature, and this is reflected in my sessions. I will work you to your highest potential, with encouragement, demonstrations and use of technical knowledge and skills.
My passion for health, fitness and sport has culminated in a Sports Science degree, a coaching career and now the start of a personal training business. This demonstrates the varied knowledge and interests I have in the sports and fitness field, which means whatever your background, goals or motivation, I am able to provide you with the service you desire.
I am focusing on providing high quality personal training to clients within their own home or outdoor area. This allows for ultimate flexibility on the clients’ terms, and can fit in well with work, childcare, or other time commitments you may have. I have a wide range of equipment which will be used during your different sessions to help facilitate your training and push you to meet your goals.
James taking part in X runner series.
Taking on the obstacles
James taking part in X runner series, takling part of the obstacle course.
James representing Chelmsford at a National Indoor hockey event.
Hockey in NZ
James playing for Western Districts whilst travelling in New Zealand